detox roti

We all agree that Indian meals are incomplete with delicious Indian breads - be it roti or parantha. A typical north Indian food platter comprises dal, sabzi, chawal and roti. The roti is a good source of carbohydrates and keeps our body…

Roti is an important part of an Indian diet. Indians tend to eat roti at least twice a day. Even though roti is not unhealthy as such but when you are on a journey to lose weight, even the simplest and smallest things need to be taken into…