Browsing Tag

deprivation

5 Harmful Side Effects of Sleep Deprivation

Sleep deprivation or disturbed sleeping patterns could cause several health issues. According to the American Academy of Sleep Medicine (AASM), approximately one in every three American adults does not get enough sleep. Interruptions to…

Sleep deprivation can make humans selfish: study

Girl helping a boy.— UnsplashA recent study published in the journal PLOS Biology has shown that sleeplessness can affect people's behaviour.While it is a well-known fact that sleep affects many aspects of health, including skin,…