deprivation

I’ve been waiting for the release of the second season of And Just Like That... with the same borderline-manic excitement that I imagine extreme sports fans bring to the Super Bowl, and now it’s finally here. Carrie Bradshaw-style, though,…

Father's Day 2023: By developing appropriate sleeping patterns, one can obtain the sleep they need after having a kidFather's Day: While caring for a baby can make it difficult to take care of oneself, obtaining enough sleep should be of…

As per a report by AP, the Cessna Citation aircraft departed from Elizabethton, Tennessee, en route to MacArthur Airport on Long Island. Unexpectedly, it reversed direction over Long Island and flew south, directly over…

Everyone knows that quality sleep is important to stay healthy and for proper bodily functions. However, we all hit a rough patch from time to time when sleep is hindered thanks to life changes, stress or other factors. Sleep deprivation is…

Irregular sleep patterns and inadequate sleep in women can disrupt the hormonal balance needed for ovulation and menstruation, according to a study.You may sleep better by having a pleasant nighttime habit, keeping your bedroom…

Sleep deprivation can be attributed to various factors, and it is essential to address the issue in order to prevent any adverse effects on one's health.It is important to understand the causes of sleep deprivation and effective measures…

Regrettably, India ranks as the second most sleep-deprived nation globallyObtaining enough quality sleep is essential for leading a healthy lifestyle, but this remains a challenge for numerous individuals around the worldAs we celebrate…

Sleep time is necessary for our body and mind to relax and unwind after a long day at workSleep is as important as a balanced diet and exercise. Even though everyone's preferences are different, most individuals need between 7-9 hours of…

Last Updated: February 01, 2023, 08:00 ISTLong or inconsistent naps during the day can have a negative impact on your sleep. (Image: Shutterstck)A sound sleep is essential for you if you suffer from heart diseases. To help you sleep better,…

To ensure that sleep needs are met, a minimum of 6-7 hours of sleep, but no more than 9 hours, is indicated.A connection between sleep disturbances and women's menstrual irregularities, decreased fertility, and ovulatory dysfunction has…