dehydration symptoms

Keep a water bottle handy, listen to your body's cues, and quench your thirst to beat the heat (Image: Shutterstock)By paying attention to the symptoms of dehydration you can enjoy a summer full of fun while keeping troubles at bayIn the…

Dehydration and acute water consumption have an adverse effect on human cognition and mood. Scientifically, it is suggested that specific cognitive abilities and mood functioning are positively influenced by water consumption, while the…