dark chocolates

Cottage cheese is known to improve insulin resistance.Dark chocolate is rich in flavonoids that help prevent insulin resistance.For diabetic patients, choosing suitable snacks that are low in carbs and added sugar can be a challenging task.…

No matter how old you get, you can never get over chocolates and its different types. (Image: Shutterstock)In case you are an ardent chocolate lover and think that milk and dark chocolate is the be all and end all then read on because you…