cucumber juice

The summer season is upon us, and the rising temperature makes us crave everything cool and soothing. Accordingly, we make changes in our diet and include light and hydrating foods that help us beat the heat. One such summer-friendly food…

There are some vegetables that remain a constant part of our lives throughout the year. Cucumber is surely one of those. Available year-round, we consume cucumber in multiple ways - salad, sandwich, sabzi and more. Cucumber juice is another…

If you are on a weight loss journey, I am sure you must have heard of many people asking you to have all kinds of healthy smoothies. While this idea seems to be good, it could be trouble to collect all the ingredients and make a smoothie.…