cucumber benefits

It is rightly said, 'the simplest things can bring the most happiness' and for foodies like us, it's the taste of soulful food that uplifts our mood instantly. Imagine that yummy crunch on the cucumber in your salad or wrap - it is…

Let's admit, cucumber is possibly one of the most underrated food ingredients in every kitchen pantry. It is available year-round and can be consumed in various ways including salad, chutney, raita among others. Yet, we hardly speak about…

Call it a fruit or vegetable, crunchy, refreshing cucumber is a delight to eat. You can have it as is or add it to your salad, raita and even sabzi at times. Cucumber is super healthy as well. It contains 96 percent water and makes for a…

We are barely halfway through summer and we already feel exhausted. Extreme heat is taking a toll on our mood, energy levels as well as overall health. It is essential that we modify our diet according to the season and opt for…

Cucumber promotes hydration and assists in weight loss.Numerous healthy nutrients such as protein, fibre, vitamins C and K, carbohydrates, magnesium, potassium and manganese are present in cucumbers.Summers are already here and it calls for…

From the classic cucumber raita to cucumber mojito and to even plain slices of cucumber with lunch, cucumber is a must-have vegetable that we all love to add to our summer diets. Apart from its cooling effects, the plant is known for many…