cinnamon benefits

An upset stomach - we've all experienced it at some point - that uncomfortable feeling of inflammation and irritation. The culprit behind this discomfort is often excessive stomach heat, a condition triggered by spicy foods, overindulgence…

An Indian kitchen is a storehouse of all things healthy, wealthy and wise. We find a range of masalas on the spice rack that are aromatic and flavourful and add richness to Indian cuisine. That's not all. All these spices are super…

Winter calls for endless conversation over a cup of coffee. Relatable, did we hear? Well, well, we can't ignore that part when we get a runny nose or a sore throat. From trying a number of home remedies to sipping lukewarm water, we do…

Cinnamon is one of the popular spices in the world and is commonly used to add flavour to different food items. Apart from flavour and aroma, it also offers different medicinal benefits. "Cinnamaldehyde" is the main active ingredient, which…