Chronic Stress

Chronic inflammation has been linked to conditions like heart disease, diabetes, arthritis, and even cancer. (Image: Shutterstock)When inflammation persists over an extended period, it can give rise to a range of health…

Edited By: Riya Ashok MadayiLast Updated: January 25, 2023, 11:56 ISTThe negative effects of stress include tension, anxiety, and even the development of major illnesses.Everybody experiences stress differently, and it comes in different…

People often attribute weight gain to physical factors such as an unhealthy diet or low metabolism. Our attention rarely turns to stress as a cause of gaining those extra kilos. Stress due to finances, relationships, work, or any…

With a pandemic that is still lurking, and issues like the climate crisis and the pressure of dealing with work-related concerns, an average person has a lot of stress to deal with (Image: Shutterstock)To be clear, not all sorts of stress…