chamomile tea

Wondering what is better than honey and green tea? It is the combination of the twoGrab your favourite mug and let's explore six delightful teas renowned for their digestive benefits.Tea has long been cherished for its delightful flavours…

Malaika has been championing yoga since time immemorial and she is absolutely right in doing so. Use these tips and tricks given by instructor the next time you get a headache and you will see the difference.Yoga is a lifestyle choice that…

Freshly brewed tea with the goodness of chamomile is all we need to relax. Each sip leaves a lingering flavour of the chamomile flower. Did you know chamomile tea is super easy to prepare? Just infuse two teaspoon of dried chamomile flowers…

Do you often have difficulty falling asleep? Don’t worry; it’s not that rare in our generation as millions of people suffer from sleep disorders owing to various reasons. However, a few adjustments in your diet can help you with this…