Chais

Tea often contains added sugar, which can be detrimental to weight loss efforts (Image: Shutterstock)Drinking tea every day while attempting to lose weight is typically regarded as a misstepThe first thing that many people do as a morning…

We can all agree that chai is not just a beverage in India, it's an emotion. There's something about a cup of freshly brewed kadak chai that instantly lifts our mood even on the dreariest of days. Whether it's early in the morning, at noon…