carb

While healthy weight loss is never an easy thing, the condition of Polycystic Ovarian Syndrome (PCOS) makes the process more difficult. A lifestyle disease, PCOS has become quite common among women in recent years.In this condition, the…

People on weight loss journey or the ones moving towards fitter lifestyle are quick to adapt terms like 'low-carb' or 'low-calorie'. However, many people fail to have the right research or diagnosis to back up their decision. We can't deny…

While choosing a diet, it is important to opt for the one which is more sustainable in the long run. Also, ​another aspect to be taken into account while following a diet is how quickly will you gain back the weight once you stop?News18.com…

A healthy body is formed with a steady routine of nutritious food and ample exercise. It is important for your meals to include all nutrients such as proteins, fats, carbohydrates, vitamins, and minerals to make it a wholesome diet.…

Until recently, type 2 diabetes has mainly been managed by controlling risk factors such as high blood pressure, cholesterol and blood sugar (glucose) levels usually by prescribing drugs. But this approach doesn’t address the underlying…

“Ever since the 1860s, low carb diets have been a weight loss strategy, and the dietary approach continues to be an interest of many even today. You must have heard a lot about cutting down on carbs for weight loss, but for many, such a…