Browsing Tag

calves

Stretches for calves: 5 best ones to try

Stretches for calves can relieve tightness, enhance range of motion, ease muscle tension, and improve your overall lower body flexibility as well. Your calves consist of two muscles, namely the soleus, and gastrocnemius, both of which are…

Issue of the Day: Jack Grealish’s calves

Yes, you read that right. Jack Grealish’s calves. They’re quite a thing apparently. The Manchester City and England footballer has picked up a substantial following as a result of the size and definition of his calves. Grealish is a…