Calorie

A cup of coffee an hour prior to exercise encourages dopamine release, which increases caloric expenditure.It is said that before working out, drinking coffee may increase your exercise intensity and endurance One of the most popular…

Edited By: Riya Ashok MadayiLast Updated: January 11, 2023, 20:01 ISTSome shops go over and above to declare ingredients that some customers may be allergic to, including soy, milk, gluten, eggs, almonds, and gluten.Be wise, eat healthy - …

Dieticians have hit back at claims calorie counting and exercise aren't key to weight loss.Professor Tim Spector, one of Britain's most prominent experts in the field of nutrition, called calorie tracking 'complete nonsense' and argued it…

How many of you believe in following a strict diet plan? Well, no matter how good you are at it, there are times when you just want to escape. It's natural to feel like treating yourself to some flavoursome dishes or indulging in…

Calorie counting is 'complete nonsense' and doesn't help with weight loss, a top dietician has warned.Professor Tim Spector, an expert in nutrition, said some people can lose weight in the short-term by limiting their calorie intake. But…

Numerous studies have shown health benefits of time-restricted eating including increase in life span in laboratory studies, making practices like intermittent fasting a hot topic in the wellness industry. However, exactly how it affects…

Last Updated: December 20, 2022, 09:40 ISTIt is best advised to always refer to your doctor and dietician to help you in losing weight. (News18) There are many factors that can influence the weight loss effort. Shedding weight is quite a…

Last Updated: December 20, 2022, 14:35 ISTIt is often said that weight loss is 80 percent diet and 20 percent exercise. (Image: Shutterstock)It is best advised to always refer to your doctor and dietician to help you in losing weight. …

The finding is in line with a trend showing that people in all regions of the world have been eating more calories since the year 2000, with the highest spike, in Asian countries in 2021. Europe and North America consumed most calories…

Our energy levels rise and fall throughout the day, and several factors are responsible for increasing and dropping our energy. Among such factors, one is the food that we consume. Usually, when we feel exhausted and drained of energy, we…