bones

Smoking cessation is essential for bone healthWorld No Tobacco Day 2023: While smoking can impact bone health at any age, the risk of fractures may be particularly high among senior citizensSmoking can indeed contribute to bone loss and…

Do you often complain of body pain, leg pain or joint pain? Bones play a vital role in our overall well-being, providing structure, support, and protection to our bodies. To maintain strong and healthy bones, it's crucial to consume a diet…

These content creators are a fun to watchHere are content creators on Instagram who are tickling the internet’s funny bonesAren’t we all guilty of scrolling Instagram throughout the day like we are being paid for it? But are we to be blamed…

Special cells called osteoblasts build new bone while osteoclasts break down old bone.You might be amazed to learn that every 10 years, the skeleton goes through a process termed modelling in which it entirely regenerates. Read more about…

Smoking is a major risk factor for bone loss.As we age, our bones naturally become weaker and more brittle which is known as osteoporosis.Bones are one of the most crucial parts of our body, providing structure and support to our muscles…

Young babies and newborn mice can naturally heal damage to the bones that form the top of the skull, but this ability is lost in adults. In a new study published in Proceedings of the National Academy of Sciences, University of Pittsburgh…

The importance of eating a healthy and well-balanced diet cannot be stated enough. Experts often emphasise that a balanced diet with all the nutrients is the key to good health. Be it macros like protein and carbohydrates or micronutrients…

Genes long known to control the formation of bones before birth also control bone healing later in life, a new study found. Led by researchers at NYU Langone Health, a new study pinpointed key Hox genes, specific to each location in the…

Quirks and Quarks8:405,000 years ago riding left traces on the legs and butts of the earliest horsepeopleThe bones of horseback riders from thousands of years ago are helping scientists to piece together the story of when and where people…

Omega-3 fatty acids also benefit the maintenance of bone density.These foods are not only delicious but also provide essential nutrients that can help keep your body strong and resilient.Building and maintaining strong bones and joints is…