Blood Sugar Levels

Your diet should mostly consist of home-cooked, immune-supporting foods that also include antioxidants.Patients with diabetes are more vulnerable to a variety of infections during the monsoon, which might weaken their immune systems. …

Being a modifiable lifestyle factor, sleep could be used in high blood sugar and Type 2 diabetes treatment. (Image: Shutterstock)The coupling of sleep spindles and slow waves of deep sleep has also been known to enhance learning and…

It is worth noting that pickles often contain high levels of salt.Dr Priyanka Rohatgi, chief nutritionist and diabetes specialist at Apollo Hospitals, Bengaluru, shared her insights on how pickles trigger high blood sugar. Although…

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Insulin is a hormone that is produced by the pancreas and enables glucose to enter the cells by unlocking them.Blood sugar spikes in people with diabetes result from the accumulation of glucose, a type of simple sugar, in the…

In India, around 80 million people suffer from diabetes.Over-reliance on fast food, packaged food and lack of physical activity contribute to an increase in diabetes cases. Diabetes is a grave illness that results from unhealthy…

A good diet determines the condition of your health. Right? Diet is an important topic of discussion even for people who suffer from diabetes. Things get all the more difficult for people who are diabetic. They need to keep a check on their…

Whether you prefer savory or sweet, breakfast, lunch, or dinner, we've got you covered. These recipes are not only diabetic-friendly but also vegetarian, gluten-free, and perfect for those who are health-consciousMillets have a low glycemic…

Last Updated: January 23, 2023, 13:04 ISTThese superfoods are rich in proteins, fibre, iron, potassium, magnesium, sodium, carbohydrates, vitamin E and many types of antioxidants.Pine nuts or chilgoza are very small seeds, which contain…

Last Updated: December 23, 2022, 13:41 ISTChristmas is here! It’s time for delicious sweets like, cakes and candies. However, with all these treats, your sugar levels can go up (Image: Shutterstock)Christmas is here! It’s time for delicious…