bloating and acidity

Don't you just hate it when you look at yourself in the mirror after indulging in a meal? The sight of your tummy bulging out can be quite disappointing and may make you feel guilty for all the food that you just had. Sounds relatable,…

After a wholesome meal, just when you think of resting for some time, your tummy starts acting weird. It feels loaded, tight and twice its normal size. So much so that you don't feel like sitting, lying down or doing anything at all. Let us…

That sudden feeling of bloating right after a good meal can ruin the whole experience. And if it is accompanied by acidity, nausea and other gastric issues, it sends us on a guilt trip. But let us tell you, eating delicious food is not…