bloating

Yoga for healthy digestionThe intricate and complex functioning of the human body is sustained by the nourishment derived from food. For optimal organ functionality and vibrant health, the digestive process takes on a paramount role. At its…

Bloating and gas are two of the most uncomfortable feelings in the world. They make you feel tight in the belly and urge you to burp constantly, which can honestly get quite annoying. This condition occurs as a result of the gas that is…

Picture this - you have a day to go for a big event and your favourite pair of jeans or the well-fitted lehenga suddenly turned tight! Such an off-putting situation, right? But don't worry, you didn't gain severe weight in a few hours. In…

This picture shows a bowl of salad consisting of avocado, chickpeas, and other veggies. — Unsplash/FileYou may want to reevaluate that if you are putting off making an effort to get rid of a bloated stomach because you think you…

It is advisable to opt for light meals that are low in fat and won't weigh you down. (Image: Shutterstock) Avoid or limit your intake of carbonated beverages and other food that can cause gas or bloating during your plane journey.Travelling…

Excessive bloating may occur in hot weather as a result of particular summer foods, drinks, dehydration, a disrupted sleep schedule, and other factors.To keep your body cool and free of stomach issues throughout the day, start your day with…

Gastrointestinal diseases can present with a variety of symptoms, depending on the specific conditionIf bloating is accompanied by additional symptoms, loss of appetite, it serves as an important marker of gastrointestinal diseases that…

Bloating is a discomforting condition that affects countless individuals worldwide. Whether it's an occasional inconvenience or a persistent issue, bloating can significantly impact our daily lives and overall well-being. From the tightness…

Banana is possibly one of the most popular fruits across the globe. It is available year-round and makes for a versatile ingredient in the world of gastronomy. You can have a ripe banana as is or use it as a vegetable in its raw form. You…

Bloating refers to an atypical expansion or enlargement of the abdominal regionWhile occasional gas or bloating is typical, persistent or frequent occurrence is a sign of digestive imbalanceGas and bloating are common digestive issues that…