Bitter Gourd

Bitter gourd or karela is a wonderful vegetable, but some people do not like to eat it because of its bitterness. Do you know that bitter gourd is also considered very beneficial for overall health? Bitter gourd can be prepared in many…

You must’ve surely heard your parents talk about the numerous health benefits of bitter gourd, popularly known as Karela in India. Loaded with nutrients like potassium, vitamin C, iron, and magnesium, to name a few, this vegetable is highly…

Bitter gourd, or karela, is one veggie that is quite talked about for its distinct flavour. Due to its bitter taste, many people fret at the idea of having karela in their next meal. But have you ever wondered why our parents forced us to…

If your hair has lost its shine, you can use bitter gourd in your hair. Bitter gourd strengthens the roots of the hair and slows down hair whitening.Bitter gourd is full of medicinal properties, and its juice improves the health of our skin…

Bitter Gourd, also known as, Karela, has a substantial fan base as well as a major chunk of people despising its existence. However, the fact that this vegetable entails numerous health benefits is known to all and challenged by none.A…