Binge eating

Find out the common behavioural traits of binge-eaters and what you can do to heal. (Image: Shutterstock)The aftermath of this experience does not settle us down; rather, we are overwhelmed with remorse and unsure of what to do nextWe’ve…

Anxiety is a normal response to stress that we experience when, say, we have an interview, a presentation, the first day at school or some competition we are participating in. In today's world. these stressful scenarios are more constant…

Last Updated: January 29, 2023, 10:11 ISTTo begin with, all you can do is start by focusing only on eating when you are served your meal, and also avoid eating at irregular hoursFor starters, mindful eating is linked to weight loss as you…

If overeating was an offence, we would all be guilty as charged! Whether it is during festive seasons, weddings or family get-togethers, we have all eaten more than necessary at some point in our lives. We start off with snacks, go onto the…

Common eating disorders found are - anorexia nervosa, binge eating and bulimia nervosa disorder. An eating disorder can possibly harm the heart, and digestive system and lead to other diseases. Eating disorders often develop in teens and…

There are several reasons to indulge in binge eating habits. From trying to satiate cravings to looking for relieving boredom or stress. But these hefty servings of calorie-dense food such as chips, cookies, and candy at night can have…

Indian festivities are moments to rejoice, spend time with loved ones, and eat delicious food. Without sugar-rich treats like gulab jamun, burfi, and of course the countless variations of ladoos, Dusshera and Diwali, would be incomplete.…

The festive season is here and so is the time to go on a bingeing spree. It is that time of the year when we have different festivals back-to-back. And let's agree, no festival seems complete without indulging in different types of sweet…

Most of us have a guilty pleasure, and binge eating might top everyone’s list. And it shouldn’t be acceptable because this uncontrollable urge to munch on something can result in you consuming more than one thousand calories in just a few…

Stress eating is a habit that everyone is aware ofCraving more food during stressful situations is considered a normal trait and it has become so common that we find it pretty normalStress eating is a habit that everyone is aware of.…