Berries

A student artist who lost 6st turned her saggy skin into human leather — all in the name of getting a PhD.Katie Taylor, of Oxford, told how the 'bonkers' idea came naturally to her once she decided to undergo the cosmetic op last March. The…

Processed and packed food speeds up the ageing process. Nuts, including almonds, cashews, walnuts and pistachios, play a significant role in the anti-ageing process. What is the secret to staying young for a long time? This question…

Breathing the fresh ocean breeze and gazing at the sun as it goes down during the golden hour is truly amazing. And what makes our beach time more enjoyable is definitely some good food. Packing some sandwiches, fruits, and drinks along…

From apple and pineapple to refreshing cucumber and spinach juices, there's a recipe out there for every taste and skin concern (Image: Shutterstock)Not only are juices packed with essential vitamins and minerals, but they also provide the…

Don't we all look forward to birthday celebrations? A gorgeous set-up with balloons and party decorations, friends and family, as well as a delicious spread of food. Oh, we missed the most integral element of the celebrations - a cake.…

Resveratrol, a specific antioxidant found in grapes, may aid in limiting the progression of liver injury.It is a good idea to include blueberries, strawberries, and raspberries in your meals because of anthocyanins.More than 500 essential…

During the summer season, we tend to perspire a lot more than usual, so the water weight is lost quickly, leading to a loss in our overall body weightSummer arrives with a wide variety of edibles that help us in burning fats and boost our…

This is a perfect summer drink that provides a kick of essential electrolytes for your bodyWhether you work from home or in an office, these hydrating tips will help you feel refreshed, energized and ready to tackle any challenge that comes…

Ageing is a natural process that cannot be stopped, but it can be slowed down with the right lifestyle choices combined with a healthy diet. As you age, your body starts to experience various changes that may lead to health issues and…

Last Updated: January 29, 2023, 11:01 ISThey are rich in fibre and thus help regulate our excretory system. Proper functioning of the system leads to fewer breakouts on the skin surface (Warm quinoa salad with vegetables)When the skin's…