Benefits of Jaggery

When you step out nowadays, don't you feel the heat draining you of your energy? Many parts of the country are currently facing a scorching summer. As such, it has become absolutely essential to stay properly hydrated. Apart from water,…

While the source for making jaggery and sugar is the same - sugarcane - the way each is processed is unique and that adds to the nutrient profile. Visually, sugar is white and crystalline while jaggery is golden-brown in colour. Due to…

Everybody craves something sweet after a meal. Many feel that going for natural sweet options is a great idea and one of the most consumed natural sweet foods is jaggery. However, have you ever thought about its side effects? If you have…