benefits of green tea

Green tea contains a type of flavonoid called caffeine and catechin. Green tea contains caffeine and catechin which are antioxidants. According to research, both these compounds can boost metabolism.Maintaining a healthy body weight is a…

Hypertension or high blood pressure has been touted a 'silent epidemic', affecting countless people worldwide. In India, too, around 220 million people are living with the disease as per WHO data. One of the many factors affecting the…

In recent times, hair loss has become one of the common problems faced by individuals of all age groups owing to their unhealthy lifestyle choices. However, not a lot of people know that incorporating some basic changes in their daily diet…

Green tea has antioxidant, anti-inflammatory and antimicrobial properties. And for these properties, green tea is also used extensively in skincare. Green tea is used to treat a lot of skin problems like acne and oily skin. Some important…

The tea market of India has witnessed a slight shift. Even today, while many prefer to have traditional tea, a section of people are inclined towards consuming green tea. This is because of the number of health benefits linked to it. From…