benefits of cucumber

Cucumber promotes hydration and assists in weight loss.Numerous healthy nutrients such as protein, fibre, vitamins C and K, carbohydrates, magnesium, potassium and manganese are present in cucumbers.Summers are already here and it calls for…

Cucumbers should be taken regularly in the form of salad, raita, and juice.When we peel the cucumber, its most healthy properties are gone.Cucumbers are one of the most refreshing fruits, which we love to have during the summer. It makes us…