beetroot benefits

Many of us want supple, glowing skin. As a result, we try out different products and come up with a customised routine. But it is not just external care that matters. The appearance as well as the overall health of our skin can be greatly…

Kiara Advani is making headlines for all the right reasons, with a string of hit movies and a growing fanbase. And now, she's making waves on social media too! With a whopping 29.9 million followers, her Instagram is a fascinating space to…

Beetroots are a powerhouse of essential nutrients. This common veggie is loaded with a wide range of health benefits. If you haven't been eating beetroots, consider this a sign to start consuming them! Beetroots are low in calories while…

Beetroot, one of the most cultivated vegetables in India, is not merely a kitchen staple that you can add to your dishes for taste. The health, skincare and hair care benefits of this bright red root make it one of the esteemed ingredients…

We are sure, Mira Kapoor's love for food needs no separate introduction. We have seen her gushing over food every now and then. In fact, it won't be an exaggeration to say that over the years, the diva has emerged well as a food influencer.…

Vibrant colour, earthy flavour and a whole lot of crunch, beetroot (or chukandar) is one vegetable that is known for its incredible health benefits and natural colour that can transform any boring dish into something delightful and…

The popularity of beetroots has slowly been taking off as one of the superfoods. The vibrant red vegetable that would usually be dumped in salads or soups is now under the limelight and for all the right reasons. Beetroots come with a host…