Beetroot

Alia Bhatt found a way to blend her favourite beetroot salad with exercise and joy.Alia Bhatt is one of Bollywood's fittest celebrities and it's safe to say from this scrumptious recipe that this is the secret to her fitnessNobody is more…

With the temperature rising every day, our body needs enough fluid to function normally. Hence, you would find health experts stressing on drinking enough water and other healthy beverages to keep up the water balance. But did you know,…

Apples and bananas help in weight loss.High in minerals and vitamins, while low in calories beetroots strengthen your immunity, increase stamina, keep blood pressure in check, and solve stomach-related issues. Vegetarian and vegan…

Many of us want supple, glowing skin. As a result, we try out different products and come up with a customised routine. But it is not just external care that matters. The appearance as well as the overall health of our skin can be greatly…

We all know the importance of eating healthy but the real struggle is to identify the nutritious foods that you actually like to eat. And when you do, you willfully stick to the list of foods, making it easier to do the groceries and plan…

Are you bored of the same old gravies for lunch and dinner? Are you looking for something flavourful and easy to make? Then this beetroot kofta recipe is a must-try. Delicious kofta malls made of beetroot, potatoes, carrots and paneer are…

Celebrity diets have always been a source of curiosity among people. We all want to know the secret to our favourite celebrities' healthy and fit physiques. Alia Bhatt's diet is no different! The actress is one of the biggest food-lovers…

Beetroot helps fend off bacteria, thanks to its antibacterial qualities.Beetroot fights body free radicals, exfoliates dead skin cells, replenishes them and aids in the removal of pigmentation.Who doesn’t want their skin to be healthy and…

With temperatures showing no sign of reducing, many of us must be gulping down cooling drinks. From fruit juices and milkshakes to sherbets and mocktails, we are glad to have many beverage options. While we consume chaas or buttermilk all…

It's true that our diet plays a significant role in the functioning of our body. What we eat or drink directly affects our health in a good or bad way. Sometimes our body has a certain deficiency, which can be fulfilled through proper…