Browsing Tag

Bathing

Why Everyone Should Try Forest Bathing

If you’re thinking this all sounds a bit like kid stuff, well, that’s kind of the point. “I see people transform into their childlike selves during forest therapy,” Benjamin shares. “But, it’s not like they’re reverting to some earlier…

A Guide to Good Personal Hygiene

Personal hygiene is one of the most effective ways to protect ourselves from diseases. It also helps in boosting confidence. A lack of personal hygiene is not only unattractive and off-putting, but it is also not healthy. No matter how much…