bad cholesterol

High cholesterol can run in families, however it is typically caused by making poor lifestyle choices.Including these superfoods in your diet and keeping a balanced, low-saturated-fat diet will help you drop your cholesterol levels even…

Broccoli is a rich source of other minerals like zinc, phosphorus, and magnesium. These qualities make the vegetable a wonderful food for young children, the elderly, and breastfeeding mothers. (Image: Shutterstock) Maintaining a diet rich…

Last Updated: January 20, 2023, 13:15 IST It is important to get your cholesterol checked through a blood test every 4 to 6 years. High levels of bad cholesterol in the body can result in damage to such an extent that one might suffer from…

Last Updated: January 13, 2023, 18:47 ISTA particular form of dietary fibre that impacts how humans metabolize fat, is found in abundance in red, juicy apples.As per a study conducted in 2019 by researchers at England's University of…

While many think that cholesterol is bad for one’s health, they are partially wrong. Cholesterol is very important to complete many important processes in our body. There are two types of cholesterol in the body — good cholesterol and bad…

Whenever we talk about cholesterol, the first thing that comes to our mind is the bad cholesterol which takes a toll on our health. However, cholesterol is not only bad; our body also has good cholesterol which helps in keeping us strong…

According to Healthline, a blood test is the only way to know if you suffer from high cholesterol. (Image: Shutterstock)When LDL in your blood increases due to the consumption of high fat foods, the condition is known as high cholesterol.…