B12

A severe Vitamin B12 deficiency can cause Anaemia.For people who are vegetarians, fortified cereals are a great source of vitamin B12. Sometimes the food we eat doesn’t have the right amount of nutrients that are needed by our body.…

Older people who feel tired should be tested for vitamin B12 deficiency, health chiefs sayOne in 10 people over the age of 75 suffer from vitamin B12 deficiency It can lead to anaemia, tiredness, blurred vision, impaired…

During Covid, my sister’s vitamin B12 injections for pernicious anaemia were changed to tablets, which her body was unable to absorb. A blood test showed she now has severe iron deficiency anaemia, too. Has her lack of B12 contributed to…

Vitamin B12 deficiency can cause depression.Vitamin B12 is needed by the cells in the body to work properly and its deficiency can result in reduced normal red blood cell production.Vitamin B12 is an essential nutrient for our body, which…

A healthy and balanced diet can go a long way in maintaining a fit body and mind. Every food in our diet has an important role to play, especially the micronutrients including vitamins and minerals. When we think of vitamins, the common…

Vitamin B12 is very important for the human body and its deficiency can lead to depression, paranoia or delusions, memory loss, incontinence and loss of taste and smellMild vitamin B12 deficiency can be cured by taking a standard…

After the age of 50, most of us face a deficiency of Vitamin B6. Our body does not produce vitamins on its own, and therefore, we need to consume specific food and drinks.As we grow old, we face many health issues. Vitamin deficiency is…

Eggs are a great source of proteins and vitamins, especially B2 and B12. Vitamin B12 cannot be produced by the body on its own, so you must get them by consuming them in your daily diet.Vitamin B12 is a water-soluble vitamin with many…

Last Updated: February 27, 2023, 10:57 ISTThe majority of vitamin B12 can be obtained from the liver and kidney in meat. Although vitamin B12 can be found in almost anything, the amount of vitamin B12 in some foods is especially high.While…

Last Updated: February 10, 2023, 15:16 ISTIf a person suffers from a deficiency of Vitamin B-12, doctors prescribe them Vitamin B-12 supplements. An overdose of Vitamin B-12 for a long time can harm your health. A person may face problems…