Ayurveda expert

Winters have finally arrived, with its cold and comforting breeze. However, winters bring various health concerns along with them, such as colds, gastric problems, coughs, and headaches. During this season, the immune system is highly…

The thyroid gland secretes hormones which help control the metabolism of the body. When the gland does not create and release enough hormones it leads to hypothyroidism. Recently, Ayurveda expert, Dr Dixa Bhavsar shared three healing foods…