Attard

Nutritionist and personal trainer lists her secrets for a healthy gut and how to reduce bloating FAST - as the signs you are in trouble are revealedPersonal trainer Rachael Attard answered fan questions about gut healthThe…

Rachael Attard, from Sydney, said while many personal trainers will recommend that their clients follow the same exercise routine and diet approach, this will do nothing for your body - unless it's right for your physique.'There are three…

A personal trainer has shared her simple workout for blitzing fat from your love handles, and revealed why it's one of her most-requested routines.Rachael Attard, from Sydney, said hundreds of her clients struggle with the pockets of fat…