asana

Last Updated: January 30, 2023, 18:19 ISTA healthy uterus is a sign of a vibrant and healthy women's body.Due to unhealthy eating patterns, women these days face problems in pregnancy and the reproductive system.The effect of a bad…

It is widely known that practicing yoga regularly helps keep our body and mind healthy. Each yoga asana has several health benefits. One such asana is Karnapidasana. Some of the benefits of performing this asana include a boost in one’s…

Practising yoga regularly keeps your body healthy and helps boost your immunity. Deposition of fat in different areas of your body can be a sign that you lead an unhealthy life. Therefore, to keep body fat in check and to stay agile it is…

GameStop — GameStop surged 9.2% before the bell despite sharing a widening quarterly loss and declining sales. The video game retailer also announced a partnership with crypto exchange FTX. GameStop's results could not be compared since few…

Increased cholesterol levels pose serious risk for heart and may lead to even heart strokes. High cholesterol can increase the risk of heart problems. According to experts, if the cholesterol level goes out of control, then it could be…

In a busy life, nobody gets a chance for mental rest. Even on Sundays, we take little rest. For a long time, people have not been bothered about mental health. This, in turn, has hampered daily activities. Mental health and peace are…

Bollywood celebrities such as Deepika Padukone, Kareena Kapoor Khan, Malaika Arora, Anushka Sharma are among the few actresses who have made yoga look stylish on social media. On the occasion of International Yoga Day 2022, we take a look…

If you are looking for inspiration to unroll the yoga mat and workout, a look at Malaika Arora’s Instagram account will do the trick. The 48-year-old often shares inspiring yoga videos and also explains the benefits of various asanas that…

Yoga is said to be a complete exercise that not only helps in strengthening your body but helps your mind heal and work properly. It is believed that by doing yoga daily, one can stay away from a lot of diseases. Not just this, yoga is also…

Yoga is one of the best forms of exercise to keep your body and mind in sync. It not only improves the posture of the body but is also beneficial for breathing, calming your senses and meditation. Yoga is believed to reduce stress and act…