anti ageing

Large-scale, long-term human trials are needed to confirm the limited risk-benefit findings of fasting. Johnson also has weekly acid peels (which use mild acid to exfoliate the skin) to maintain a “youthful glow”. But you cannot smooth…

Ageing is a natural process that cannot be avoided, but following a certain lifestyle and some simple tips can help you stay healthy, happy, and youthful-looking as you age. Here are some habits that can keep you young for a long time.Drink…

Vitamin C is a vital nutrient that provides numerous health and skin benefits. (Image: Shutterstock)There are ways in which you can reduce premature signs of ageing and maintain a youthful appearance.Ageing is an inevitable natural process…

Use moisturisers on a daily basis to keep your skin hydrated. Increase your fluid intake. (Image: Shutterstock)There are a few basic skin hygiene routines you should follow to keep your skin healthy throughout your lifetime.Ageing is an…

Last Updated: February 02, 2023, 14:16 ISTBoth retinol and vitamin C are essential components of your skincare regimen. (Image: Shutterstock)Retinol and vitamin C are without a doubt the best and most well studied elements for reversing…

TikTok is always bustling with trends. The latest by beauty influencers is the anti-ageing trend called skin cycling. The concept of skin cycling is that it is a nighttime skincare routine which involves using active ingredients only on…

Collagen is the most abundant protein in one’s body, accounting for approximately 30% of total protein. It is the primary structural component of your skin, muscles, bones, tendons, ligaments, and other connective tissues. Since collagen is…

There is a wide range of products available in the market that claims to help in slowing down skin ageing. Exposing the skin pigments to the chemicals that make up these products may turn out to be effective. But the changes they make are…

Climate change can cause the skin to lose its perpetual radiance, so we must make careful to relax our skin with a healthy and nourishing skincare regimen during this time. Our skin serves as a barrier between us and the outside world and…

Though we may not be able to rewind the clock, certain exercises can make us feel as if we are taking a few years off. What is the best way to make our faces look younger? Regular face exercise is the answer. You can work these muscles,…