american heart association heart health tips

Have you been looking for a diet that's good for your heart too? Are you confused with such varied information on different diet regimes available on the internet? If yes, then we have got the perfect news for you to clear your thoughts.…

"Healthy diet and lifestyle are the keys to preventing and managing cardiovascular disease," states American Heart Association. A healthy heart is the key to healthy lifestyle. And during the ongoing pandemic, keeping up a healthy heart…