Ajwain

Iron deficiency anaemia is a commonly found condition in which the blood lacks adequate red blood cells which carry oxygen to the body’s tissues. As the name suggests, it is caused due to insufficient iron in your blood. Without iron in…

Ajwain, which is used as a spice in India, is full of mystery. It is also used as a medicine in India. Well, there is no doubt that these seeds are full of magical properties. In India, it has been used for years to get rid of stomach aches…

Undeniably, parathas, which is a simple Indian flatbread, are the favourite breakfast option for north Indians. And why not? They are quick, nutritious, and versatile enough to be molded in any flavour or texture. When it comes to parathas,…

Consuming whole grains such as whole-grain bread, oatmeal or pasta, and brown rice also keeps the stomach full.Ajwain water is great for weight loss.Losing weight is difficult for anyone, especially if you are middle-aged. If you cannot…

Feeding nutritious food at a fixed time to children has become a difficult task for parents in today’s busy lifestyle. Many children try to avoid eating home-cooked food. They prefer to eat fast foods, which are harmful to their health and…

The Indian cuisine is a treasure trove of spices - from turmeric to the most revered medicinal herb Tulsi (basil), we need not look far for helpful ingredients in our everyday cooking. However, even though our cuisine is brimming with these…