Netizens laud Arjun Kapoor for his dedication to fitness and transformation – Watch video – Times of India

Arjun wrote, “Life has its ups and downs, I call them squats. ????️ Back Squats: 4×15 Romanian Deadlifts: 4×15 Bulgarian Split Squats: 4×15 (both legs) Sumo Squats: 4×15 Leg Curls: 4×15”

Fans showered love on Arjun’s post with ‘hearts’ and ‘fire’ emojis. Arjun had also spoken about his fitness regime and how it is a struggle for him when he got Covid in 2021 and recovered from it. He had shared, “For someone like me – the struggle is continuous, every day counts, every training session counts. I remember being demoralised, distraught. I was just on the path to making a turnaround – emotionally, mentally, I was there to make it happen… I took some days to get over the fact that after taking all the precautions, it happened to me. But I told myself, I will work doubly hard to not let this throw me off the rails. Clean Eating & resting my mind & body was at its peak during my recovery.”

Interestingly, Arjun had also shown his vulnerable side when he was on ‘Koffee With Karan 7’ with Sonam Kapoor. He had shared that it’s difficult to remain fit when one is an emotional eater. Fans were quite touched and applauded Arjun for displaying his vulnerable side. A while ago, he had also started doing Yoga and credited his lady love Malaika Arora for it.

On work front, the actor is presently shooting for a romantic comedy which stars Rakulpreet Singh and Bhumi Pednekar.