Monsoon – a love-hate relationship! While we adore the respite from scorching summers and the refreshing rain-soaked scenery, the puddles, water-logging, and excess humidity can be a buzzkill. But fear not, our beloved monsoon also brings a delightful array of foods to uplift our spirits. And guess who takes centre stage? The season’s favourite – corn (or bhutta) to the rescue! Whether it’s roasted on coal with lemon juice and chaat masala or transformed into pakodas, cutlets, and soups, corn offers a plethora of options to satisfy our monsoon cravings.
However, we’re about to add a delicious twist to your corn recipe collection with a quick and easy chaat that takes just 15 minutes to whip up! If you’re a fellow corn lover, brace yourself for this delightful recipe that is sure to leave you craving for more. But before we dive in, let’s explore what makes corn the reigning champ of this rainy season.
Also Read: A Cup Of Chai And Healthy Air-Fried Corn Snack – All We Need This Season
Photo Credit: Pixabay
Why Is Corn A Must-have Monsoon Food? 5 Reasons To Incorporate Corn Into Your Diet:
1. Fibre-Rich Goodness: Corn is abundant in fibre, promoting a healthy gut and protecting against various diseases.
2. Satiating Protein: Packed with protein, corn keeps you feeling full and helps you avoid untimely binges, aiding in weight loss efforts.
3. Recharge with Vitamins: Enriched with vitamins, corn provides an energy boost to keep you going in the nippy, lazy weather.
4. Antioxidant Powerhouse: Corn is a rich source of antioxidants, safeguarding against inflammation, and oxidative stress, and bolstering immunity to tackle seasonal illnesses.
5. Iron and Folic Acid: The presence of iron and folic acid helps maintain iron levels in your body, keeping you active and energetic throughout the day.
Monsoon Special Recipe: How to Make Corn Chaat in 15 Minutes:
As promised, we’re sharing a mouthwatering and wholesome corn chaat recipe that can be prepared in a breeze – just 15 minutes! This fantastic recipe comes straight from the kitchen of Chef Ajay Chopra, and it’s a true treat for your taste buds.
To whip up this delectable chaat, you’ll need a packet of corn kernels or sweet corn, easily available in the market. Boil them with a pinch of salt, and once they’re tender, add chopped boiled potatoes. Now, toss in some chopped onions, tomatoes, green chillies, along with salt, cumin powder, and other essential spices. Squeeze in some fresh lemon juice for that tangy twist, give it a good mix, and top the chaat with crunchy sev. Voila! You’ve got yourself an irresistible corn chaat.
Also Read: How To Make Masala Corn Toast For A Quick Breakfast
Watch the detailed recipe video for corn chaat below:
While you’re at it, we’ve got some other corn-based recipes you can try this monsoon. Click here for more delicious ideas!
There you have it – the perfect monsoon delight. Enjoy the rains with this scrumptious corn chaat and let the corn craze take over! Happy monsoon and happy munching!
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