Just 10 Simple Things That I, A Very Anxious Person, Do To Make Long Flights Bearable
Smith
Tips For Easing Travel Anxiety On Long Flights
Hi! I’m Michelle and I love traveling…but I’m also someone with a lot of anxiety, which means that each long flight turns into a lengthy exercise of keeping my sanity in check.
But fortunately, I’ve taught myself a few easy (and mostly free!) tricks to chill out and relax in my seat in the sky. Here are some of my favorite ways to stay calm, even when travel anxiety kicks in.
1.
Take your shoes off and put on some soft, comfy slippers.
2.
Queue up an in-flight movie that will fully hold your attention — particularly one that you’ve watched before.
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