Foods to be consumed during pneumonia for speedy recovery – Times of India
As soon as a person experiences severe symptoms of pneumonia, such as trouble breathing, they should see a pulmonologist or other lung expert.Although there is no home treatment for pneumonia, one might accelerate recovery by adhering to a prescribed diet once the illness has passed its crucial phase.
Oranges
Vitamin C, which is abundant in oranges, is a powerful antioxidant for the body. Additionally, vitamin C strengthens the immune system, which aids in the prevention of pneumonia. When you have a sore throat, avoid eating highly sour oranges since this could exacerbate the condition. For a good supply of vitamin C, you can also eat other citrus fruits like lemon, berries, and kiwi.
Whole grains
Whole grains with a high carbohydrate content, such as barley, oats, and brown rice, provide the energy required for recovery. The immune system is also strengthened by whole grains’ selenium content. These contain vitamin B, which aids in controlling body temperature, and selenium, which fortifies the immune system.
Warm water and drinks
Drink modest amounts of hot liquids like turmeric water and mulethi tea often: Each patient has different needs when it comes to food and drink. Instead of taking large portions of liquids at one go, it is better to sip hot liquids frequently. Gulping lots of liquids can cause discomfort whereas sipping hot liquids has a soothing effect.
Honey
An ancient substance with many therapeutic uses is honey. Honey relieves the severe symptoms of cold, cough, and sore throat, so it is essential for patients with pneumonia to include it in their diet. You can drink your lemonade raw or slightly heated and sweeten it with honey.
Ginger
Ginger helps people with pneumonia and is used to treat nearly all respiratory conditions. It lessens all infections that cause pneumonia as well as chest pain. It is a miraculous substance whose anti-inflammatory qualities aid in pain relief. It facilitates breathing by spontaneously clearing the bronchial ducts of mucus.
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