With just a day remaining for 2023 to begin, people make several resolutions each year. However, one thing people ignore every year is health and the resolutions related with it.
Here are top 5 resolutions that people can make towards health:
Get an insurance: Everyone needs to take care of their health, and health insurance is one that some people forget to buy. Even if they buy them, one thing they forget is to renew it every year.
This not only help in emergency, but also help in saving income tax as people can get rebate by showing this.
ALSO READ: 5 top New Year resolutions for 2023 and how to keep them
Eat healthy food: Another resolution on can take in 2023 is eating healthy food. Though outside food may taste better, but we all know in longer run, it impacts on out health.
Drink clean water: Drinking clean water and that too in adequate amount has many benefits. With current lifestyle and businesses to run, people sometimes ignore this. Try drinking adequate clean drinking water to remain fit and healthy in 2023.
Maintaining proper hygiene: This is the most important factor to remain fit and healthy. With COVID-19 striking back again, the importance of maintaining proper hygiene has become essential. This is one resolution one should definitely take in 2023.
Exercise regularly: Laziness, being busy and lenient lifestyle leads to various health issue. One good way to keep oneself healthy and fit is exercising regularly. This can be one of the top resolutions that people should consider in 2023.
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